Many of us have been told that we need a purpose to be happy and live a meaningful life as our purpose provides clarity, focus and motivation. However, the...
Step into your power, claim your power, be empowered, feminine power is on the rise, you have the power within.
I have been listening to the same story from different people in different professions living very different lives.
Hi Wow, it is sort of here, Spring is in the air, and I feel the brighter light and warmer temperatures energising my soul. During winter months, I tend...
We all know it, whether it is visible or not, we see the rapidly changing environments in which we live. We notice technology advancing at a rapid rate and...
The feminine, void of masculine qualities can be viewed as wildly creative – you may be fortunate enough to know some wildly creative women. The masculine, void of feminine...
There is a part of self that is kind of delusional. It is constantly talking, rarely listening and believes its thoughts and opinions are always RIGHT.
Sometimes our lives are challenging not because of external influences but because of internal influences. I am talking about the driver within. The primal function of the driver is...
It's blog time and WOW, January's gone and February is here! Like so many, I set goals for this year and after just 5 weeks I am already a little...
‘Speaking your truth is the most powerful tool we all have’ Oprah Winfrey: at the Golden Globes. I was moved by Opraha Winfrey’s powerful speech at the Golden Globes...
How Different? It is easy to get caught up in what you do and by the end of the year it can seem like you are in some sort...
Neuroscience, psychology and the social sciences are continually confirming that we can change how we feel, think and act in a short period of time. This is a dynamic...
Mindfulness practices transform who we are and how we show up in the world. We can become the observer of our thoughts and cease to be the slave to...
It’s not an issue of gender, it’s an issue of values. Never have so many worked such excessive hours to meet stretched deadlines and overinflated productivity expectations that invade...
Picture this: It’s late at night and the power is out, you grab a torch and shine it into the office, illuminating the very impressive book collection to the...