Whats happening?

Real life, thoughts, feelings, experiences, insights, learning, joy, love, loss, encouragement, achievements from my heart to yours.

Live Awake

In our busy, noisy world, it can be challenging to put ourselves first, be still, listen and notice what is really going on. How do

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My Masks

Oscar Wilde said, “Be yourself; everyone else is taken. We all wear masks that hide or expose aspects of self. We have consciously and unconsciously

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4 Agreements

SIMPLE TOOLS TO LIVE AN HONOURABLE AND JOYOUS LIFE  J. K. Rowling once said: “It is our choices, that show what we truly are, far

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The Driver Within

Sometimes our lives are challenging not because of external influences but because of internal influences. I am talking about the driver within. The primal function of

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Sorry. What did you say?

It’s blog time and WOW, January’s gone and February is here!
Like so many, I set goals for this year and after just 5 weeks I am already a little behind. I hear my inner voice shout out to me LISTEN.
I think I am listening, until I give myself some space and realise I am not.

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‘Speaking your truth is the most powerful tool we all have’ Oprah Winfrey: at the Golden Globes. I was moved by Opraha Winfrey’s powerful speech

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